I like to think about what I eat, how much I eat, and how much I eat on a daily basis. The three levels of self-awareness are just a means to help me understand why I eat certain foods and how I feel when I eat them. The next time you have a moment that requires you to know how to eat right, I suggest you read the book on tyson foods.
So you eat Tyson Foods, you are hungry, you have no idea how, what, or why you eat Tyson Foods. And you are hungry. And you are NOT supposed to be hungry, so you eat.
It’s actually pretty easy to figure out when you need to eat Tyson Foods. You might be a gym rat who never thinks about food, but you are in a gym, and you have to eat. If you eat when you are in a gym, you are not hungry. That’s one of the reasons people hate gyms. You are not supposed to be hungry. It’s okay to be hungry, but it’s not okay to be in a gym.
Tyson Foods is just one of the things that can cause you to eat Tyson Foods. You can be hungry and yet not want to eat. Its like when you go to McDonalds, and when you order a cheeseburger, you realize that its not actually the one you liked. Its not the burger you ordered, it is whatever you ate before you ordered. The same goes for Tyson Foods.
You’re not supposed to be hungry; you are supposed to be hungry about something. If you are hungry because you are hungry about something then the gym is going to be a lot of fun to explore and you really don’t want to miss out on it.
Its the “hunger” of being bored that causes people to overeat and eat poorly. This happens especially in the context of a social setting, like a work environment or a school cafeteria. This is where your “hunger” is the same as your hunger for “food” and your “lack of food” is the same as your hunger for “food”.
Being hungry means you are in fact hungry and you are in fact hungry about your food. You just might be hungry about your food at work, your gym, or your school. It’s the same thing in that sense as being hungry is the same as being bored.
People do this all the time. Whether its at work, school, social gatherings, or the mall. If you are craving something, you will find yourself putting on a show. The problem is that this is the same thing as being hungry. There is no difference. You will both be in the same place and you both have a hunger. If you are in a place, or in a social setting, where your hunger is different from your other hunger, you will both appear hungry.
I know that there are many different ways to look at these things, but I can’t help but think that the main thing that makes the difference between the two is that if you are hungry, you are in danger of having a heart attack. If you are hungry, you are in danger of having a heart attack. If you are bored, you are in danger of having a heart attack. If you are bored, you are in danger of having a heart attack.